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Meal plan

ID: j_zpn0mpgkyPjDQ

By guest

Generated on 2025-05-12 14:56:18

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 73.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 85.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!