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Meal plan

ID: aFQRMzExJfxNXvw

By guest

Generated on 2025-05-05 06:41:14

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Ginger Mint Lemonade

1 serving = 72.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 84.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!