Here is your personalized meal plan!
Meal plan
ID: xNdsJ3d9-3sNW_w
By guest
Generated on 2025-08-10 01:40:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 71.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!