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Meal plan

Regenerate
ID: 3bot95hijysF-LY
By guest
Generated on 2025-06-18 20:30:55

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 72.0 g
Energy: 196.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!