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Meal plan

Regenerate
ID: X0so4OoX4ppeJ0s
By guest
Generated on 2025-08-05 22:13:02

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 21.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 67.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!