Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IyKPMfaAVkmuWnE
By guest
Generated on 2025-06-20 03:44:47

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 80.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 97.0 g
Energy: 205.0 kcal
Protein: 21.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!