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Meal plan


ID: kIUwvfOw-JYzmNU
By guest
Generated on 2025-09-12 00:10:53

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Rocky Road Chocolate
1 serving = 99.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 69.0 g
Energy: 71.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!