Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _BTb2aLo_KHJK7E

By guest

Generated on 2025-08-16 01:19:23

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 339.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 68.0 g

Let's cook it!