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Meal plan

Regenerate
ID: PX-7LPuGlrm8rVw
By guest
Generated on 2025-04-19 19:57:30

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 98.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 88.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!