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Meal plan

ID: CUCsNzMM0N2RXKg

By guest

Generated on 2025-08-14 16:44:27

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

White Cream Cake

1 serving = 70.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!