Here is your personalized meal plan!
Meal plan
ID: P1rFYtWa6jbYZoI
By guest
Generated on 2025-08-10 01:55:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 81.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!