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Meal plan

ID: _UHL6wSpXNin8DY

By guest

Generated on 2025-08-30 20:57:15

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 100.0 g

Energy: 393.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 86.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 55.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!