Here is your personalized meal plan!
Meal plan
ID: 0f0qIiND8b5I1uM
By guest
Generated on 2025-07-29 01:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 63.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 94.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!