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Meal plan

ID: VyN8hr3Tvbk0Y0c

By guest

Generated on 2025-04-14 15:22:42

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rose Ice Cream

1 serving = 82.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Banana Split

1 serving = 77.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!