Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: os08BeTEVP0i_wk

By guest

Generated on 2025-03-19 14:30:25

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!