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Meal plan


ID: olM8_feEy6QZIsk
By guest
Generated on 2025-03-19 10:30:20

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Pecan Glaze
1 serving = 95.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 51.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 61.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!