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Meal plan

Regenerate
ID: qKzlDtO5KP9JP54
By guest
Generated on 2025-08-28 00:07:17

Total kcalories

104.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 97.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 93.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 58.0 g
Let's cook it!