Here is your personalized meal plan!
Meal plan
ID: xl_i3ARyqkoFr5w
By guest
Generated on 2025-08-15 12:37:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Basic Tofu Cream
1 serving = 64.0 gEnergy:
84.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Camp Biscuits Recipe
1 serving = 74.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!