Here is your personalized meal plan!
Meal plan
ID: _tEf7y-xqgnaHyk
By guest
Generated on 2026-05-12 15:52:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 83.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 84.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!