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Meal plan

ID: omClqV0N4dvscS0

By guest

Generated on 2025-05-16 22:12:12

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 197.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!