Here is your personalized meal plan!
Meal plan
ID: ghZdvoGaBciF8ns
By guest
Generated on 2025-08-07 23:13:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Salmon Tartare
1 serving = 70.0 gEnergy:
91.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 80.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!