Here is your personalized meal plan!
Meal plan
ID: btkoRTuHI2yYIiQ
By guest
Generated on 2025-03-17 13:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 92.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!