Here is your personalized meal plan!
Meal plan
ID: 8gnl7JL7t2YNsXU
By guest
Generated on 2025-04-21 00:33:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 55.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 89.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!