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Meal plan


ID: yqhtn8EPPFss4uQ
By guest
Generated on 2025-06-21 23:22:02

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 50.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!