Here is your personalized meal plan!
Meal plan
ID: FNd4bHEN1n3Rdho
By guest
Generated on 2025-08-18 01:50:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Mini Doughnuts
1 serving = 69.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cinnamon Spirals
1 serving = 96.0 gEnergy:
374.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
81.0 g
Let's cook it!