Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oDlnnLuCuE1R4xI

By guest

Generated on 2025-03-19 04:44:00

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 393.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!