Here is your personalized meal plan!
Meal plan
ID: GdpV8zXaFOVn0-o
By guest
Generated on 2025-08-19 08:35:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Vanilla Pudding
1 serving = 98.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 72.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!