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Meal plan

Regenerate
ID: I11x7rg7Z-YvwNg
By guest
Generated on 2024-11-19 06:33:43

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 82.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 75.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!