Here is your personalized meal plan!
Meal plan
ID: Yu7piVZyFTpVYQA
By guest
Generated on 2025-08-16 22:18:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 55.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!