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Meal plan


ID: 9MxEH6d320gfiDM
By guest
Generated on 2025-03-18 04:20:45

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Finnish Barley Pudding
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Conversation Heart Fudge
1 serving = 89.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 48.0 g

Let's cook it!