Here is your personalized meal plan!
Meal plan
ID: mpNT7BeK_pWcLZQ
By guest
Generated on 2025-03-19 02:14:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 85.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 85.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!