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Meal plan

ID: dN5fMzPVS8BAUwo

By guest

Generated on 2025-07-16 11:08:24

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 84.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Green Tomato Pie

1 serving = 86.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!