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Meal plan

Regenerate
ID: RoUTItLShQjB4iE
By guest
Generated on 2025-03-31 06:44:28

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 55.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!