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Meal plan

ID: 8NTYVGvEdYLpiew

By guest

Generated on 2025-04-19 20:08:53

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Choux Pastry

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Wicked Peach Cobbler

1 serving = 88.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!