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Meal plan

Regenerate
ID: W195Dri9jLOtBQI
By guest
Generated on 2025-08-26 13:02:22

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 66.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 68.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!