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Meal plan

Regenerate
ID: SdCG6h-sG4BSQ1M
By guest
Generated on 2025-05-17 20:46:43

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 90.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 96.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!