Here is your personalized meal plan!
Meal plan
ID: kW1Ab82r6LwkCZA
By guest
Generated on 2025-06-18 16:23:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 83.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!