Here is your personalized meal plan!
Meal plan
ID: mZ2vY3YYljMyKc0
By guest
Generated on 2025-05-15 18:47:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 88.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 95.0 gEnergy:
313.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!