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Meal plan

ID: 9I7DafD0PrQB2x8

By guest

Generated on 2025-09-04 08:44:49

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 311.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!