Here is your personalized meal plan!
Meal plan
ID: ST5aRLJUp8WwALA
By guest
Generated on 2025-05-11 11:41:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 71.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 71.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!