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Meal plan

ID: S9ohCV8rjcEA8cE

By guest

Generated on 2025-08-01 20:22:45

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!