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Meal plan


ID: B2s73DzauJPglCE
By guest
Generated on 2026-07-25 01:47:06

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 59.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Pear Cordials
1 serving = 77.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!