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Meal plan

Regenerate
ID: eYg53Hz-WWr3XNs
By guest
Generated on 2025-07-31 12:42:44

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 62.0 g
Energy: 164.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!