Here is your personalized meal plan!
Meal plan
ID: 5SSHgo6PVWpa3Qg
By guest
Generated on 2025-08-13 13:53:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 85.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
74.0 g
Let's cook it!