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Meal plan


ID: t7WKcWe2R14hgRc
By guest
Generated on 2025-03-18 09:23:34

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Wacky Chocolate Cake
1 serving = 86.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fresh Strawberry Tart
1 serving = 79.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!