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Meal plan

ID: l3snngLqCDIIN38

By guest

Generated on 2026-07-14 18:38:55

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 82.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ginger Honey

1 serving = 81.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!