Here is your personalized meal plan!
Meal plan
ID: PHjWmyMJz0l-Pos
By guest
Generated on 2025-08-29 19:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 82.0 gEnergy:
332.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
35.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 70.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!