Here is your personalized meal plan!
Meal plan
ID: z66nb2u_GfQQN5o
By guest
Generated on 2025-11-13 12:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Perfect Flour Tortillas
1 serving = 98.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Party Mashed Potatoes
1 serving = 80.0 gEnergy:
213.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!