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Meal plan


ID: rkD0SOjoYpJh0l0
By guest
Generated on 2026-02-28 22:51:35

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crystallized Orange Nuts
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Boboli Pizza Crust
1 serving = 73.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!