Here is your personalized meal plan!
Meal plan
ID: w_yvi6lEKWphg0s
By guest
Generated on 2025-08-15 07:26:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pumpkin Biscuits
1 serving = 55.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 85.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
68.0 g
Let's cook it!